We love handmade! We love small businesses too, especially ones that make awesome all natural products. Torii, from Soaps By Torii, shared with us how she makes her soap and added a Mamma Chia twist. She uses all natural ingredients: non-GMO, organic, and locally sourced when possible!

Three things you absolutely must do this weekend.

Three things you absolutely must do this weekend.

There comes a moment when our hearts scream for chocolate. Our minds tell us no, stay away from the sugar packed, processed, artificial deliciousness that is most chocolate candies and treats. We have the solution!

Too good to be just a blueberry smoothie! You'll love this bit of purple and red magic to seed your soul. Perfect for mornings or as a snack!

Blackberries are a true super-food, they carry a number of benefits that can reduce intestinal inflammation and protect the body. Many of the micronutrients present in blackberries have antioxidant activity that works to help nuetralize “free radicals,” which can damage the cells and are a major source of disease and aging.

Mamma Chia is all about living a life full of Vitality. That means taking care of ourselves inside, and out. For our last January wellness post we've come up with a perfect at home clay mask that does just that.

While 2017 is all about incorporating our mantras, January is all about wellness! This post is aimed at giving you examples of how to turn those mantras into actions. Our overall wellness should be a focal point in every aspect of our lives.

To continue with our Winter Wellness we are making throat drops. Skip buying brands that contain artificial colors and additives we can't pronounce. These not only taste better, but they're better for you.

Say no to the aches, coughs, and fevers this year! Mamma Chia is here to give you the extra boost and support needed during this cold and flu season, so you can get back to what you love doing most...

2017 is essentially here and with the New Year comes a whole list of resolutions! Resolutions can be daunting, truly limiting to our unconscious. Common resolutions people make are often intended to break a pattern...

To wrap up our #chiaholiday, we asked artist and foodie Heather Fenner to make us her favorite brunch! A painter, wife, and mom of three from Los Angeles, she knows a few things about making a filling and well decorated Holiday Brunch...

We love when our products can be used in alternative ways! Our Chia Squeeze is no exception and is not only great for a grab-n-go snack, but, as you’ll see below, can be a great addition to some recipes!

Teas the season for homemade tea! Get ready to sooth some souls with your own seasonal blend. If you've been looking for a personal, last minute gift idea, this DIY is sure to bring much needed warmth to your holiday season...

Tis the season for giving, but it's also the time for practicing self care! With so much time spent giving and thinking about others, it's easy to be lead astray with our self love efforts...

Replace your chill with chia on these frosty days. Seed your soul with rich and creamy, slightly spiced Hot Chia-colate. We promise one batch won't be enough!! You'll be making this warm chocolaty treat...

It's the 7th day of our Chia Holiday!! To continue our celebration we've put together the perfect mood boosting playlist to keep you in the holiday spirit...

Wrapping can be a strenuous task for many people. Whether it's the idea of perfection that cannot be mastered...

There is one holiday treat that is almost better than sugar cookies. Cocktails! Chia Holiday Cocktails...

Garland has become something we can use all year round. From birthday banners to wedding flair, it's a great way to add a creative element to your home and event decor...

There are so many things to remember at the holidays! So why make that extra trek to the store when you're wrapping and realize you don't have any tags? With these gift tag designs, you can simply print-at-home...

We've teamed up with California Country Gal to bring you a delicious holiday table favorite! Her company

Homemade gifts are truly the most special, especially ones that seed your skin! Why not spend time this holiday season, crafting your own handmade scrub,

We love snow! But here in sunny San Diego, we don't get to see a lot of it, so we need to be creative and bring the snow to the sand.

With the holidays quickly approaching, we often lose sight of what's most important. Let us reflect and be mindful by giving thanks and expressing...

It's hard to believe that Thanksgiving is almost here! While many are dreading the unhealthy food options that are soon to fill our households...

Fall is here which means sweets, savory meals, and party celebrations are in full swing. It's okay to indulge here and there, but don't compromise your diet...

Put down those Halloween sweets and get up on your feet! Earn that PSL you can't resist and change up your workout routine turning your fitness game into a...

Calling all ghouls, witches, and monsters to come party with us! We've got two simple pumpkin DIYs that will be a hit for your haunted Halloween festivities...

We love sharing our chia seed recipes with you and wanted to change things up! We reached out to some of our most influential and inspiring brand ambassadors...

Pumpkin spice and everything nice! You bet we are indulging in pumpkin everything now that fall is here. This spin on pumpkin...

We like you a latte...so much, we wanted to share this chia x coffee overnight oats recipe so you can get your coffee and chia fix...

Happy official 1st day of fall! Isn't it crazy how the school year is almost half way over? Have you been so wrapped up your fitness routine...

We are gearing up for the big games with a list of tasty tailgating recipes that will sure be touchdown at your party...

Still trying to find your back-to-school groove? These chia-full bars are a great grab-and-go snack packed with Omega-3s and protein...

School is back in session and souls of all ages are on the go. Staying hydrated and fueled is a must while shuttling between work, school and extra-curricular activities.

Sun so hot it will melt your popsicle...or your ice cream in this case! Summer is officially a wrap after this upcoming holiday weekend. Treat chia-self...

Let's jam it out! Chia jam that is. Keep chasing those summer vibes and get your taste buds going with a juicy peach chia jam!

We're feeling hot, hot, hot this month as the summer days and vacations are coming to a wrap. Spice up your warm weather game with these DIY Summer Essentials...

Hip, hip, HOORAY! We're celebrating Mamma Chia's birthday and of course there has to be cake...

Cool off with the family after a day in the sun! Enjoy summer's most popular fruit with a little twist...

Power up and give your workout an added boost by consuming chia seeds for energy...

Meditation is the practice of creating peace with oneself and occurs when the mind is calm and silent. This practice dates back to around 1500 B.C. There are many physical and mental benefits that come from

4th of July is right around the corner and we are leaping with joy for the festivities that are about to commence! There’s something about...

To celebrate National Upcycling Day, we’ve put together all of the wonderful ways you can upcycle your Mamma Chia bottles and more!

Did you think you could only reap the benefits of chia seeds by incorporating them into your snacks and meals? Well, who knew you could actually use chia seeds to create...

Have you been wondering how to use chia seeds? Well, the opportunities are endless so we've put together some easy and creative ideas! Chia seeds have been revered by the Maya and...

Do you enjoy the inspirational quotes you find underneath our caps? One Mamma Chia fan loved them so much she created this amazing DIY that we get to share with you! Light up your home...

Are you new to incorporating chia into your meals or stumped as to what to create next with your chia seeds? We are here to help you out! We’ve put together The Ultimate Guide to Chia Pudding...

Memorial Day is almost here -- can you believe it? As the unofficial kick-off of summer, we tend to...

With the newness that spring brings we want to embrace Mamma Chia’s motto of ‘Seed Your Soul’ this season and...

Want to UP your running game? Here's a list of reasons why we endorse chia seeds for runners!

We love our Mammas here at Mamma Chia! We all can agree that they deserve the world for all that they’ve done for us...

Chill out with these 4-ingredient yogurt pops that are so simple to make – you wont't even break a sweat!

This time of year has everyone feeling like they can conquer the world and their fitness routine. Time to get steppin’!

Brighten up your home with this popular DIY that also helps make Mamma Earth brighter, too!

With spring in full swing, it's time to rid our homes of dirt and debris (especially with allergy season upon us)...

Have you tried our NEW Chia Vitality Bar with only 4g of sugar? Each Organic Chia Vitality Bar delivers 1000mg…

We are celebrating the first week of spring with this tasty green smoothie bowl packed with refreshing fruit, veggies and…

It's the most MAGICAL day of the year -- National Chia Day! Mamma Chia has officially designated March 23rd as National…

My journey to “Eating Clean” started over a decade ago when I was suffering from a dozen health issues and…

Hello March! We're feelin' more green than normal this month and we mean it in a good way! Time to start grubbing…

A beautiful beverage deserves a beautiful coaster! We've seen these beautiful, all natural coasters flying off the shelves...

We naturally shield ourselves from previous experiences in our life by closing our hearts off in order to protect ourselves...

With Valentine’s Day around the corner, we often lose focus of what’s most important in our lives – ourselves!…

Aristotle once said, "Love is composed of a single soul inhabiting two bodies." This Valentine's Day, drop that box of…

On February 15th, Mamma Chia sponsored athlete and “ultrarunner” Adam Kimble will attempt to beat the Guinness World...

What brings you joy? Is it crafting, painting, or upcycling items? If so, we have a quick and easy DIY…

Happy Healthy New Year! This chia-licious Coconut Yogurt Parfait is a fun way to fuel up and get back on track with…

We love our Mamma Chia community and enjoy the authentic connections and personal interactions we share...

With flu season in full swing, we all do our best to avoid those pesky sniffles and coughs. We’re mindful…

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle With over 2 million copies sold…

Kick off 2016 with vitality, energy and strength! This Tart Cherry Chia Mimosa, found in Janie's The Chia Cookbook…

As we wrap up the holiday season, here are some of our favorite post-holiday stress releasing yoga poses put together…

It's time to start gearing up for the last major holiday celebration of the year! We are thrilled to share…

This delightful breakfast for chia-mpions will be sure to fill your hungry belly! Thanks to one of our favorite veggie Instagrammers…

When you thought that a refreshing bottle of Mamma Chia couldn’t get any better, think again! Have your very own winter…

Is there anything more magical than the warm and inviting smell of snickerdoodle cookies? We think not...

We are ready to sit down, relax, and celebrate our gratitude this Thanksgiving! What better addition to your dinner...

Did someone say “Healthy Thanksgiving?” One of our favorite vegan bloggers shares tasty Lemon Dill Chia…

Hello Fall! With all the festivities in full swing, here’s a fun and festive DIY project that will be sure to…

With the weather finally cooling down here in San Diego, we are officially ready to cozy up for the holidays!…

When most folks think of Halloween, they immediately jump to visions of sugary candy with harmful ingredients...

Get your little monsters excited for this gooey, chemical-free chia slime inspired by Fun at Home with Kids. Chia is…

If you couldn’t already tell, we LOVE pumpkin! What do we love more than pumpkin? Pumpkin with chia seeds…

Fall is in the air, and if you're like most of us at Mamma Chia HQ, you love the seasonal flavors of…

Big Mamma Chia thanks to our pals at Pura Vida Bracelets for this Magical chia-spiration! Who knew popsicles could be…

Big Mamma Chia Congrats to our GRAND PRIZE winner, Mallory Doran! Your 13 friends racing 3,000 miles across…

We put together some of our favorite chia seed facts for you to enjoy! Looking for some more chia seed information?…

Looking for the perfect salad for your end of the summer BBQ? Try this fresh recipe!