{"id":9413,"date":"2016-04-28T15:18:06","date_gmt":"2016-04-28T22:18:06","guid":{"rendered":"http:\/\/www.3lectrik.com\/mammachia\/?p=9413"},"modified":"2023-01-08T15:08:07","modified_gmt":"2023-01-08T23:08:07","slug":"berry-chia-yogurt-pops","status":"publish","type":"post","link":"https:\/\/www.3lectrik.com\/mammachia\/berry-chia-yogurt-pops\/","title":{"rendered":"Berry Chia Yogurt Pops"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; css=&#8221;.vc_custom_1458345349841{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221; el_id=&#8221;blog_header&#8221;][vc_column css=&#8221;.vc_custom_1458346568685{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<style type=\"text\/css\" data-type=\"vc_shortcodes-custom-css\">.vc_custom_1458349876053{margin-right: 0px 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wpex-w-100 wpex-clear\" style=\"height:8px;\"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div id=\"Tablet Portrait\" data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-stretch-content=\"true\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1458349887357 vc_row-no-padding wpex-vc-row-stretched\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_hidden-lg vc_hidden-md vc_hidden-xs\"><div class=\"vc_column-inner vc_custom_1453943628361\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/\" target=\"_self\" class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"280\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/blog_header_ipad_port.jpg\" 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class=\"vc_single_image-img attachment-full\" alt=\"Seeds of Life\" title=\"Seeds of Life\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/blog_header_1024_03.png 1024w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/blog_header_1024_03-300x82.png 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/blog_header_1024_03-768x210.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:8px;\"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1458349933628\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner vc_custom_1458237528283\"><div class=\"wpb_wrapper\"><nav id=\"blogmenu\" class=\"vcex-module vcex-navbar wpex-clr align-center  wpb_animate_when_almost_visible wpb_top-to-bottom top-to-bottom\" style=\"font-size:21px;\"><div class=\"vcex-navbar-inner wpex-clr wpex-last-mr-0\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/create\/\" class=\"vcex-navbar-link wpex-mr-5 wpex-mb-5 theme-button clean wpex-text-base\"><span>Create<\/span><\/a><a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/motivate\/\" class=\"vcex-navbar-link wpex-mr-5 wpex-mb-5 theme-button clean wpex-text-base\"><span>Motivate<\/span><\/a><a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/nourish\/\" class=\"vcex-navbar-link wpex-mr-5 wpex-mb-5 theme-button clean wpex-text-base\"><span>Nourish<\/span><\/a><a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/thrive\/\" class=\"vcex-navbar-link wpex-mr-5 wpex-mb-5 theme-button clean wpex-text-base\"><span>Thrive<\/span><\/a><\/div><\/nav><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:15px;\"><\/div><\/div><\/div><\/div><\/div>\r\n[\/vc_column][\/vc_row][vc_row el_id=&#8221;blog_title&#8221; css=&#8221;.vc_custom_1458350043444{padding-right: 10px !important;}&#8221;][vc_column]<div class=\"vcex-module vcex-divider vcex-divider-solid wpex-max-w-100 wpex-mx-auto wpex-block wpex-h-0 wpex-border-b wpex-border-solid wpex-border-main\" style=\"margin-top:5px;margin-bottom:20px;border-bottom-width:1px;border-color:rgba(102,51,102,0.3);\"><\/div><h1 class=\"vcex-heading vcex-module wpex-text-2xl wpex-font-normal wpex-m-auto wpex-max-w-100 vcex-heading-plain wpex-block wpex-text-left\"><span class=\"vcex-heading-inner wpex-inline-block wpex-clr\">Berry Chia Yogurt Pops<\/span><\/h1>[\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1673219250920{margin-top: 0px !important;margin-left: 20px !important;padding-top: 0px !important;}&#8221; el_id=&#8221;BLOG&#8221;][vc_column width=&#8221;3\/4&#8243; el_class=&#8221;blog_main&#8221; css=&#8221;.vc_custom_1458349466318{margin-left: 0px !important;padding-left: 0px !important;}&#8221;][vc_column_text]Summer is right around the corner\u00a0and the weather is already heating up! Chill out with these 5-ingredient Berry Chia Yogurt Pops that\u00a0are\u00a0so simple to make <em>\u2013 <\/em> you wont&#8217;t even break a sweat!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9422\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-2-02-15-PM-1024x1024.jpg\" alt=\"Blackberry &amp; Wild Raspberry Yogurt Pops\" width=\"710\" height=\"710\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-2-02-15-PM-1024x1024.jpg 1024w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-2-02-15-PM-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-2-02-15-PM-300x300.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-2-02-15-PM-768x768.jpg 768w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-2-02-15-PM.jpg 1900w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" \/><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>2 cups organic blackberries<\/li>\n<li>1 <a href=\"http:\/\/www.shopmammachia.com\/collectionshttps:\/\/www.3lectrik.com\/mammachia\/chia-squeeze\/products\/chia-squeeze-wild-raspberry-16-pack\">Wild Raspberry Chia Squeeze<\/a><\/li>\n<li>2 cups organic vanilla Greek yogurt<\/li>\n<li>2 tablespoons organic honey<\/li>\n<li>1 Popsicle mold (pictured: <a href=\"http:\/\/www.zokuhome.com\/collections\/all\/products\/triple-quick-pop-maker\">Zoku Triple Quick Pop Maker<\/a>)<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9424\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-11-56-31-AM-1024x1024.jpg\" alt=\"Blackberry &amp; Wild Raspberry Yogurt Pops\" width=\"710\" height=\"710\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-11-56-31-AM-1024x1024.jpg 1024w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-11-56-31-AM-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-11-56-31-AM-300x300.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-11-56-31-AM-768x768.jpg 768w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-11-56-31-AM.jpg 1900w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Directions:<\/strong><\/p>\n<ol>\n<li>Blend the blackberries in a food processor or blender until it reaches a puree-like consistency.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9425\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-12-05-56-PM-1024x1024.jpg\" alt=\"Blackberry &amp; Wild Raspberry Yogurt Pops\" width=\"710\" height=\"710\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-12-05-56-PM-1024x1024.jpg 1024w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-12-05-56-PM-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-12-05-56-PM-300x300.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-12-05-56-PM-768x768.jpg 768w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-12-05-56-PM.jpg 1900w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" \/><\/li>\n<li>Grab a large bowl and pour the blackberry puree in. First, add the 2 tablespoons of organic honey and 1 Wild Raspberry Chia Squeeze with the blackberry puree. Next, add you vanilla yogurt being mindful to barely mix with the berries to create a marbled design when the Popsicle is finished.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9426\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-12-16-59-PM-1024x1024.jpg\" alt=\"Blackberry &amp; Wild Raspberry Yogurt Pops\" width=\"710\" height=\"710\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-12-16-59-PM-1024x1024.jpg 1024w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-12-16-59-PM-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-12-16-59-PM-300x300.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-12-16-59-PM-768x768.jpg 768w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-12-16-59-PM.jpg 1900w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" \/><\/li>\n<li>Fill your Popsicle molds with the completed mixture and stow away in your freezer overnight.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9427\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-12-28-33-PM-1024x1024.jpg\" alt=\"Blackberry &amp; Wild Raspberry Yogurt Pops\" width=\"710\" height=\"710\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-12-28-33-PM-1024x1024.jpg 1024w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-12-28-33-PM-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-12-28-33-PM-300x300.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-12-28-33-PM-768x768.jpg 768w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-12-28-33-PM.jpg 1900w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" \/><\/li>\n<li>Crack open the freezer, pull out a pop, and enjoy!<a href=\"Blackberry &amp; Wild Raspberry Yogurt Pops\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9429 aligncenter\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-2-03-27-PM-1024x1024.jpg\" alt=\"Blackberry &amp; Wild Raspberry Yogurt Pops\" width=\"710\" height=\"710\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-2-03-27-PM-1024x1024.jpg 1024w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-2-03-27-PM-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-2-03-27-PM-300x300.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-2-03-27-PM-768x768.jpg 768w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/Photo-Apr-28-2-03-27-PM.jpg 1900w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" \/><\/a><\/li>\n<\/ol>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1458350163483{margin-left: -5px !important;border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 10px !important;padding-right: 10px !important;padding-left: 10px !important;background-color: rgba(242,242,242,0.69) !important;*background-color: rgb(242,242,242) !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;}&#8221; el_class=&#8221;blog_sidebar&#8221;][vc_widget_sidebar sidebar_id=&#8221;sidebar&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Chill out with these 4-ingredient yogurt pops that are so simple to make \u2013 you wont&#8217;t even break a sweat!<\/p>\n","protected":false},"author":1001002,"featured_media":9428,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[235,451],"tags":[480,262,24,215,295,541,542,258,479,264,254,481,540,539,392],"post_series":[],"class_list":["post-9413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-nourish","tag-chia-berry-shake","tag-chia-facts","tag-chia-seed","tag-chia-squeeze","tag-dessert","tag-frozen-treat","tag-greek-yogurt","tag-infographic","tag-national-chia-day","tag-popsicles","tag-recipe","tag-the-chia-cookbook","tag-treat","tag-wild-raspberry","tag-yogurt","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/posts\/9413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/users\/1001002"}],"replies":[{"embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/comments?post=9413"}],"version-history":[{"count":19,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/posts\/9413\/revisions"}],"predecessor-version":[{"id":12433,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/posts\/9413\/revisions\/12433"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/media\/9428"}],"wp:attachment":[{"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/media?parent=9413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/categories?post=9413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/tags?post=9413"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/post_series?post=9413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}