{"id":11917,"date":"2017-02-20T08:59:46","date_gmt":"2017-02-20T16:59:46","guid":{"rendered":"http:\/\/www.3lectrik.com\/mammachia\/?p=11917"},"modified":"2023-01-08T13:37:34","modified_gmt":"2023-01-08T21:37:34","slug":"jar-full-of-blues","status":"publish","type":"post","link":"https:\/\/www.3lectrik.com\/mammachia\/jar-full-of-blues\/","title":{"rendered":"jar full of blues"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; css=&#8221;.vc_custom_1458345349841{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221; el_id=&#8221;blog_header&#8221;][vc_column css=&#8221;.vc_custom_1458346568685{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<style type=\"text\/css\" data-type=\"vc_shortcodes-custom-css\">.vc_custom_1458349876053{margin-right: 0px !important;margin-left: 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class=\"vc_column-inner vc_custom_1453943617996\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element  Seed of Life\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/\" target=\"_self\" class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"280\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/blog_header_ipad_port.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"Seeds of Life\" title=\"Seeds of Life\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/blog_header_ipad_port.jpg 768w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/blog_header_ipad_port-300x109.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:8px;\"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div id=\"Tablet Portrait\" data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-stretch-content=\"true\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1458349887357 vc_row-no-padding wpex-vc-row-stretched\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_hidden-lg vc_hidden-md vc_hidden-xs\"><div class=\"vc_column-inner vc_custom_1453943628361\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/\" target=\"_self\" class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"280\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/blog_header_ipad_port.jpg\" class=\"vc_single_image-img 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style=\"height:8px;\"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div id=\"Desktop\" data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1493153602598 wpex-vc_row-has-fill wpex-vc-row-stretched\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_hidden-md vc_hidden-sm vc_hidden-xs\"><div class=\"vc_column-inner vc_custom_1493154837177\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element  Seed of Life\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/\" target=\"_self\" class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"280\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/blog_header_1024_03.png\" class=\"vc_single_image-img attachment-full\" 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class=\"vcex-navbar-inner wpex-clr wpex-last-mr-0\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/create\/\" class=\"vcex-navbar-link wpex-mr-5 wpex-mb-5 theme-button clean wpex-text-base\"><span>Create<\/span><\/a><a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/motivate\/\" class=\"vcex-navbar-link wpex-mr-5 wpex-mb-5 theme-button clean wpex-text-base\"><span>Motivate<\/span><\/a><a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/nourish\/\" class=\"vcex-navbar-link wpex-mr-5 wpex-mb-5 theme-button clean wpex-text-base\"><span>Nourish<\/span><\/a><a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/thrive\/\" class=\"vcex-navbar-link wpex-mr-5 wpex-mb-5 theme-button clean wpex-text-base\"><span>Thrive<\/span><\/a><\/div><\/nav><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:15px;\"><\/div><\/div><\/div><\/div><\/div>\r\n[\/vc_column][\/vc_row][vc_row el_id=&#8221;blog_title&#8221; css=&#8221;.vc_custom_1458350043444{padding-right: 10px !important;}&#8221;][vc_column]<div class=\"vcex-module vcex-divider vcex-divider-solid wpex-max-w-100 wpex-mx-auto wpex-block wpex-h-0 wpex-border-b wpex-border-solid wpex-border-main\" style=\"margin-top:5px;margin-bottom:20px;border-bottom-width:1px;border-color:rgba(102,51,102,0.3);\"><\/div><h1 class=\"vcex-heading vcex-module wpex-text-2xl wpex-font-normal wpex-m-auto wpex-max-w-100 vcex-heading-plain wpex-block wpex-text-left\"><span class=\"vcex-heading-inner wpex-inline-block wpex-clr\">Jar Full Of Blues<\/span><\/h1><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:15px;\"><\/div>[\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1673213852280{margin-top: 0px !important;padding-top: 0px !important;}&#8221; el_id=&#8221;BLOG&#8221;][vc_column width=&#8221;3\/4&#8243; el_class=&#8221;blog_main&#8221; css=&#8221;.vc_custom_1458349466318{margin-left: 0px !important;padding-left: 0px !important;}&#8221;][vc_row_inner][vc_column_inner][vc_column_text]\n<p style=\"text-align: center;\">Too good to be just a blueberry smoothie!<\/p>\n<p style=\"text-align: center;\">You&#8217;ll love this bit of purple and red magic to seed your soul. Perfect for mornings or as a snack!<\/p>\n<p><a href=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/02\/img_9790.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11921 aligncenter\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/02\/img_9790.jpg\" alt=\"\" width=\"523\" height=\"697\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/02\/img_9790.jpg 1425w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/02\/img_9790-225x300.jpg 225w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/02\/img_9790-768x1024.jpg 768w\" sizes=\"auto, (max-width: 523px) 100vw, 523px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">For The Smoothie:<\/p>\n<p style=\"text-align: center;\">2 Large Handfuls of Frozen or Fresh Blueberries<\/p>\n<p style=\"text-align: center;\">1 Large Handfuls of Frozen or Fresh Raspberries<\/p>\n<p style=\"text-align: center;\">2 Ripe Bananas(Use frozen for extra texture)<\/p>\n<p style=\"text-align: center;\">*Try using half an avocado or frozen mango instead of banana<\/p>\n<p style=\"text-align: center;\">1\/2 cup Organic Apple Sauce<\/p>\n<p style=\"text-align: center;\">Handful of Ice<\/p>\n<p style=\"text-align: center;\">1\/4 Cup Organic Almond Milk<\/p>\n<p style=\"text-align: center;\">Blend until you&#8217;ve got the blues!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-11918 aligncenter\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/02\/MG_6493-300x217.jpg\" alt=\"\" width=\"589\" height=\"426\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/02\/MG_6493-300x217.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/02\/MG_6493-768x556.jpg 768w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/02\/MG_6493-1024x741.jpg 1024w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/02\/MG_6493.jpg 1900w\" sizes=\"auto, (max-width: 589px) 100vw, 589px\" \/>&#8212;<\/p>\n<p style=\"text-align: center;\">Layer it up!<\/p>\n<p style=\"text-align: center;\">Create a base with Mamma Chia Vitality Granola<\/p>\n<p style=\"text-align: center;\">Pour that blues smooth smoothie in<\/p>\n<p style=\"text-align: center;\">Follow with another layer of granola and pack the top with fresh fruit<\/p>\n<p style=\"text-align: center;\">Option: add Mamma Chia organic Chia Seed and organic shelled hempseed to the top<\/p>\n<p style=\"text-align: center;\">NOW EAT IT!<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1458350163483{margin-left: -5px !important;border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 10px !important;padding-right: 10px !important;padding-left: 10px !important;background-color: rgba(242,242,242,0.69) !important;*background-color: rgb(242,242,242) !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;}&#8221; el_class=&#8221;blog_sidebar&#8221;][vc_widget_sidebar sidebar_id=&#8221;sidebar&#8221;][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Too good to be just a blueberry smoothie! You&#8217;ll love this bit of purple and red magic to seed your soul. Perfect for mornings or as a snack!<\/p>\n","protected":false},"author":1001002,"featured_media":11924,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[235,452],"tags":[851,852,31,858,347,301,800,838,808,386,837,276,839,19,850,857,856,348,98,70,840,836],"post_series":[],"class_list":["post-11917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-thrive","tag-851","tag-bucket-list","tag-chia-seeds","tag-clay-mask","tag-create","tag-diy","tag-gratitude","tag-herbal-tea","tag-holiday-craft","tag-home-remedy","tag-homemade-gift","tag-honey","tag-last-minute-gift","tag-mamma-chia","tag-mantra","tag-mask","tag-msk","tag-new-year","tag-organic","tag-organic-chia","tag-seasonal-tea","tag-tea","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/posts\/11917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/users\/1001002"}],"replies":[{"embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/comments?post=11917"}],"version-history":[{"count":6,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/posts\/11917\/revisions"}],"predecessor-version":[{"id":12383,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/posts\/11917\/revisions\/12383"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/media\/11924"}],"wp:attachment":[{"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/media?parent=11917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/categories?post=11917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/tags?post=11917"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/post_series?post=11917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}