{"id":11759,"date":"2017-01-11T12:00:14","date_gmt":"2017-01-11T20:00:14","guid":{"rendered":"http:\/\/www.3lectrik.com\/mammachia\/?p=11759"},"modified":"2023-01-08T13:36:50","modified_gmt":"2023-01-08T21:36:50","slug":"mammas-throat-soothers","status":"publish","type":"post","link":"https:\/\/www.3lectrik.com\/mammachia\/mammas-throat-soothers\/","title":{"rendered":"\ufeffMamma&#8217;s Throat Soothers"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; css=&#8221;.vc_custom_1458345349841{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221; el_id=&#8221;blog_header&#8221;][vc_column css=&#8221;.vc_custom_1458346568685{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<style type=\"text\/css\" data-type=\"vc_shortcodes-custom-css\">.vc_custom_1458349876053{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}.vc_custom_1458349887357{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}.vc_custom_1458349920699{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}.vc_custom_1493153602598{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;background-color: rgba(255,255,255,0.01) !important;*background-color: rgb(255,255,255) !important;}.vc_custom_1458349933628{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}.vc_custom_1453943617996{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}.vc_custom_1453943628361{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}.vc_custom_1453944409518{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}.vc_custom_1673209500744{background-color: rgba(255,255,255,0.01) !important;*background-color: rgb(255,255,255) !important;}.vc_custom_1493154837177{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-right: 20px !important;padding-bottom: 0px !important;padding-left: 20px !important;}.vc_custom_1458237528283{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}<\/style><div id=\"mobile\" data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-stretch-content=\"true\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1458349876053 vc_row-no-padding wpex-vc-row-stretched\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_hidden-lg vc_hidden-md vc_hidden-sm\"><div class=\"vc_column-inner vc_custom_1453943617996\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element  Seed of Life\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/\" target=\"_self\" class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"280\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/blog_header_ipad_port.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"Seeds of Life\" title=\"Seeds of Life\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/blog_header_ipad_port.jpg 768w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/blog_header_ipad_port-300x109.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:8px;\"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div id=\"Tablet Portrait\" data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-stretch-content=\"true\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1458349887357 vc_row-no-padding wpex-vc-row-stretched\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_hidden-lg vc_hidden-md vc_hidden-xs\"><div class=\"vc_column-inner vc_custom_1453943628361\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/\" target=\"_self\" class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"280\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/blog_header_ipad_port.jpg\" 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top-to-bottom\" style=\"font-size:21px;\"><div class=\"vcex-navbar-inner wpex-clr wpex-last-mr-0\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/create\/\" class=\"vcex-navbar-link wpex-mr-5 wpex-mb-5 theme-button clean wpex-text-base\"><span>Create<\/span><\/a><a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/motivate\/\" class=\"vcex-navbar-link wpex-mr-5 wpex-mb-5 theme-button clean wpex-text-base\"><span>Motivate<\/span><\/a><a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/nourish\/\" class=\"vcex-navbar-link wpex-mr-5 wpex-mb-5 theme-button clean wpex-text-base\"><span>Nourish<\/span><\/a><a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/thrive\/\" class=\"vcex-navbar-link wpex-mr-5 wpex-mb-5 theme-button clean wpex-text-base\"><span>Thrive<\/span><\/a><\/div><\/nav><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:15px;\"><\/div><\/div><\/div><\/div><\/div>\r\n[\/vc_column][\/vc_row][vc_row el_id=&#8221;blog_title&#8221; css=&#8221;.vc_custom_1458350043444{padding-right: 10px !important;}&#8221;][vc_column]<div class=\"vcex-module vcex-divider vcex-divider-solid wpex-max-w-100 wpex-mx-auto wpex-block wpex-h-0 wpex-border-b wpex-border-solid wpex-border-main\" style=\"margin-top:5px;margin-bottom:20px;border-bottom-width:1px;border-color:rgba(102,51,102,0.3);\"><\/div><h1 class=\"vcex-heading vcex-module wpex-text-2xl wpex-font-normal wpex-m-auto wpex-max-w-100 vcex-heading-plain wpex-block wpex-text-left\"><span class=\"vcex-heading-inner wpex-inline-block wpex-clr\">Mamma's Throat Soothers<\/span><\/h1><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:15px;\"><\/div>[\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1673213808215{margin-top: 0px !important;padding-top: 0px !important;}&#8221; el_id=&#8221;BLOG&#8221;][vc_column width=&#8221;3\/4&#8243; el_class=&#8221;blog_main&#8221; css=&#8221;.vc_custom_1458349466318{margin-left: 0px !important;padding-left: 0px !important;}&#8221;][vc_row_inner][vc_column_inner][vc_column_text]<span style=\"text-align: center;\">\u00a0<\/span><\/p>\n<p><em>Cold season, it&#8217;s not just about weather my friends. We all know the symptoms we do our best to avoid this time of year. The only way to do it would be to stay cooped up inside, binge watch Netflix, while living off shipments of Mamma Chia Vitality Granola, and Mamma Chia Seed Pudding. As amazing as this does sound, we must all face the world and their stuffy-nose-coughing-faces. <\/em><\/p>\n<p>Have no\u00a0fear Mamma Chian&#8217;s we are here to get you through all types of cold this season, and hopefully leave you feeling a bit better.\u00a0To continue with our Winter Wellness we are making throat drops. Skip buying brands that contain artificial colors and additives we can&#8217;t pronounce. These not only taste better, but they&#8217;re better for you.<\/p>\n<p style=\"text-align: center;\">Minimal. Natural. The way an ingredient list should be.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11787 aligncenter\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7409-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7409-300x300.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7409-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7409-768x768.jpg 768w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7409-1024x1024.jpg 1024w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7409.jpg 1900w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center;\"><em>Ingredients:<\/em><\/p>\n<p style=\"text-align: center;\">1 cup tea<\/p>\n<p style=\"text-align: center;\">1 organic lemon (juiced)<\/p>\n<p style=\"text-align: center;\">1\/2 cup manuka honey<\/p>\n<p style=\"text-align: center;\">1 tbsp cloves (optional)<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11782 aligncenter\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7397-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7397-300x300.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7397-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7397-768x768.jpg 768w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7397-1024x1024.jpg 1024w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7397.jpg 1900w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center;\"><em>Make It<\/em><em>:<\/em><\/p>\n<p style=\"text-align: center;\">First, make your tea. For these drops we went with straight Lavender and a Lemongrass Ginger (Earl Grey also works great).\u00a0Feel free to choose any flavor. Do some research on what each tea can do for your body, and go from there!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-11785 aligncenter\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7407-225x300.jpg\" alt=\"\" width=\"238\" height=\"317\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7407-225x300.jpg 225w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7407-768x1024.jpg 768w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7407.jpg 1425w\" sizes=\"auto, (max-width: 238px) 100vw, 238px\" \/><\/p>\n<p style=\"text-align: center;\">\u00a0Pour that cup of tea into your pot, and stick on the stove top.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11786 aligncenter\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7408-263x300.jpg\" alt=\"\" width=\"263\" height=\"300\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7408-263x300.jpg 263w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7408-768x877.jpg 768w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7408-897x1024.jpg 897w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7408.jpg 1664w\" sizes=\"auto, (max-width: 263px) 100vw, 263px\" \/><\/p>\n<p style=\"text-align: center;\">* An option which we left out of ours would to be add cloves. The oils in cloves are known to help break down the &#8220;cold glue&#8221; (eww gunk) in the back of your throat, as well as kill germs.<\/p>\n<p style=\"text-align: center;\">Squeeze your lemon into the pot (we went with a whole lemon)<\/p>\n<p style=\"text-align: center;\">Pour in the manuka honey\u00a0and watch the magic happen!<\/p>\n<p style=\"text-align: center;\">*Honey is a natural cough suppressant, as well as a great way to soothe the throat.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11783 aligncenter\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7405-221x300.jpg\" alt=\"\" width=\"221\" height=\"300\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7405-221x300.jpg 221w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7405-768x1043.jpg 768w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7405-754x1024.jpg 754w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7405.jpg 1400w\" sizes=\"auto, (max-width: 221px) 100vw, 221px\" \/><\/p>\n<p style=\"text-align: center;\">Allow to boil, strain anything you added, or may have missed (lemon seeds, who knew when you squeezed a lemon seeds came flying out. Note: squeeze lemon into a bowl first, strain seeds as you add it to the pot&#8230;)<\/p>\n<p style=\"text-align: center;\">\u00a0 You want this throat saving potion hot! Try to get the mixture up to 300 degrees. If you don&#8217;t have a candy thermometer just hanging out in your kitchen, use a glass of ice water. Drop a tiny bit of the mixture into the glass, if it solidifies, it\u2019s ready.<\/p>\n<p style=\"text-align: center;\">Carefully spoon the mixture onto parchment paper.<\/p>\n<p style=\"text-align: center;\">Yours will be better circles than ours. Great thing is, you&#8217;re going to eat these, so if they aren&#8217;t perfect circles no need to worry. If you want your drops to be pretty, silicone molds work really well!<\/p>\n<p style=\"text-align: center;\">Let the drops harden (feel free to put these little guys in the freezer).<\/p>\n<p style=\"text-align: center;\">You did it!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11780 aligncenter\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/01\/IMG_7395-300x300.png\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\n<p style=\"text-align: center;\">Once hardened keep in a small jar, canvas bag, or up-cycled metal mint container.<\/p>\n<p style=\"text-align: center;\">Give these a try, tell\u00a0us know\u00a0what you think! \u00a0We love hearing from you. If you have any other tips to make the cold season less cold share them with us! #MammaChia<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1458350163483{margin-left: -5px !important;border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 10px !important;padding-right: 10px !important;padding-left: 10px !important;background-color: rgba(242,242,242,0.69) !important;*background-color: rgb(242,242,242) !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;}&#8221; el_class=&#8221;blog_sidebar&#8221;][vc_widget_sidebar sidebar_id=&#8221;sidebar&#8221;][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>To continue with our Winter Wellness we are making throat drops. Skip buying brands that contain artificial colors and additives we can&#8217;t pronounce. These not only taste better, but they&#8217;re better for you.<\/p>\n","protected":false},"author":1001002,"featured_media":11780,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[235,449],"tags":[851,854,853,31,347,301,510,800,838,386,837,19,850,348,98,70,840,836,855,389],"post_series":[],"class_list":["post-11759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-create","tag-851","tag-aromatherapy","tag-chest-rub","tag-chia-seeds","tag-create","tag-diy","tag-essential-oils","tag-gratitude","tag-herbal-tea","tag-home-remedy","tag-homemade-gift","tag-mamma-chia","tag-mantra","tag-new-year","tag-organic","tag-organic-chia","tag-seasonal-tea","tag-tea","tag-throat-drops","tag-wellness","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/posts\/11759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/users\/1001002"}],"replies":[{"embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/comments?post=11759"}],"version-history":[{"count":7,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/posts\/11759\/revisions"}],"predecessor-version":[{"id":12381,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/posts\/11759\/revisions\/12381"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/media\/11780"}],"wp:attachment":[{"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/media?parent=11759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/categories?post=11759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/tags?post=11759"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/post_series?post=11759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}