{"id":11625,"date":"2016-12-29T10:52:58","date_gmt":"2016-12-29T18:52:58","guid":{"rendered":"http:\/\/www.3lectrik.com\/mammachia\/?p=11625"},"modified":"2023-01-08T13:34:49","modified_gmt":"2023-01-08T21:34:49","slug":"mantras-over-resolutions","status":"publish","type":"post","link":"https:\/\/www.3lectrik.com\/mammachia\/mantras-over-resolutions\/","title":{"rendered":"Mantras Over Resolutions"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; css=&#8221;.vc_custom_1458345349841{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221; el_id=&#8221;blog_header&#8221;][vc_column css=&#8221;.vc_custom_1458346568685{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<style type=\"text\/css\" data-type=\"vc_shortcodes-custom-css\">.vc_custom_1458349876053{margin-right: 0px 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class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:8px;\"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div id=\"Desktop\" data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1493153602598 wpex-vc_row-has-fill wpex-vc-row-stretched\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_hidden-md vc_hidden-sm vc_hidden-xs\"><div class=\"vc_column-inner vc_custom_1493154837177\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element  Seed of Life\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/\" target=\"_self\" class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"280\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/blog_header_1024_03.png\" class=\"vc_single_image-img attachment-full\" alt=\"Seeds of Life\" title=\"Seeds of Life\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/blog_header_1024_03.png 1024w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/blog_header_1024_03-300x82.png 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/blog_header_1024_03-768x210.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:8px;\"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1458349933628\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner vc_custom_1458237528283\"><div class=\"wpb_wrapper\"><nav id=\"blogmenu\" class=\"vcex-module vcex-navbar wpex-clr align-center  wpb_animate_when_almost_visible wpb_top-to-bottom top-to-bottom\" style=\"font-size:21px;\"><div class=\"vcex-navbar-inner wpex-clr wpex-last-mr-0\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/create\/\" class=\"vcex-navbar-link wpex-mr-5 wpex-mb-5 theme-button clean wpex-text-base\"><span>Create<\/span><\/a><a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/motivate\/\" class=\"vcex-navbar-link wpex-mr-5 wpex-mb-5 theme-button clean wpex-text-base\"><span>Motivate<\/span><\/a><a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/nourish\/\" class=\"vcex-navbar-link wpex-mr-5 wpex-mb-5 theme-button clean wpex-text-base\"><span>Nourish<\/span><\/a><a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/thrive\/\" class=\"vcex-navbar-link wpex-mr-5 wpex-mb-5 theme-button clean wpex-text-base\"><span>Thrive<\/span><\/a><\/div><\/nav><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:15px;\"><\/div><\/div><\/div><\/div><\/div>\r\n[\/vc_column][\/vc_row][vc_row el_id=&#8221;blog_title&#8221; css=&#8221;.vc_custom_1458350043444{padding-right: 10px !important;}&#8221;][vc_column]<div class=\"vcex-module vcex-divider vcex-divider-solid wpex-max-w-100 wpex-mx-auto wpex-block wpex-h-0 wpex-border-b wpex-border-solid wpex-border-main\" style=\"margin-top:5px;margin-bottom:20px;border-bottom-width:1px;border-color:rgba(102,51,102,0.3);\"><\/div><h1 class=\"vcex-heading vcex-module wpex-text-2xl wpex-font-normal wpex-m-auto wpex-max-w-100 vcex-heading-plain wpex-block wpex-text-left\"><span class=\"vcex-heading-inner wpex-inline-block wpex-clr\">Mantras Over Resolutions<\/span><\/h1><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:15px;\"><\/div>[\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1673213685993{margin-top: 0px !important;padding-top: 0px !important;}&#8221; el_id=&#8221;BLOG&#8221;][vc_column width=&#8221;3\/4&#8243; el_class=&#8221;blog_main&#8221; css=&#8221;.vc_custom_1458349466318{margin-left: 0px !important;padding-left: 0px !important;}&#8221;][vc_row_inner][vc_column_inner][vc_column_text]<span style=\"text-align: center;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\">2017 is essentially here and with the New Year comes a whole list of resolutions!\u00a0Resolutions can be daunting, truly limiting to\u00a0our unconscious. Common resolutions people make are often intended to break a pattern, or accomplish something they feel will change their lives for the better. Truth is, 80% of those who make resolutions on January 1 will have given up by Valentine\u2019s Day!<\/p>\n<p style=\"text-align: center;\">So this year, we&#8217;ve decided to skip the resolutions altogether! We have come up with two positive ways to set a tone of inspiration and creativity in 2017.<\/p>\n<p style=\"text-align: center;\">First pick a mantra. A mantra is a powerful word or phrase that creates meaning differently than a typical sentence. A mantra, when repeated over and over, affirms our belief in ourselves. We begin to\u00a0allow its meaning to seep below the surface, into our subconscious, helping to shift our negative habits and patterns into positive ones. A\u00a0mantra\u00a0can have a significant impact\u00a0on our lives!<\/p>\n<p style=\"text-align: center;\">What we think and speak shapes how we feel inside and how we see the world around us. Boost your confidence this year and allow yourself to highlight and focus in on trust, courage, love, creativity, success, confidence, balance, partnership &amp; clarity. Use\u00a0words that are clear and easy to remember. Begin each day by repeating your mantra out loud or silently to yourself. Allow the words to guide your daily intentions and be the driving force of positivity! \u00a0Here are some examples:<\/p>\n<p style=\"text-align: center;\">*Seed Your Soul<\/p>\n<p style=\"text-align: center;\">*I am here to grow<\/p>\n<p style=\"text-align: center;\">*I choose calmness over anxiety<\/p>\n<p style=\"text-align: center;\">*I am strong and healthy<\/p>\n<p style=\"text-align: center;\">*I strive to improve<\/p>\n<p style=\"text-align: center;\">We also think a bucket list is more interesting than a list of resolutions as it inspires us to explore, create, and make time for growing as individuals! Whether it&#8217;s exploring a new place, or trying a new activity, this list can consist of items that are\u00a0as simple as eating at a restaurant you&#8217;ve been driving by for years or visiting your family a little more often. Your list can grow through the year as new ideas manifest themselves. Enjoy the simplicity of it. Set time aside to allow yourself to check off the items on your bucket list instead of your resolutions list! Your bucket list is a group of things you should look forward to doing, a way of creating new memories and trying something new!<\/p>\n<p style=\"text-align: center;\">We made a few printable templates to get you started. Download them below, set forth and be inspired this year!!!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11641 size-medium\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/31-214x300.jpg\" alt=\"Mantras Over Resolutions\" width=\"214\" height=\"300\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/31-214x300.jpg 214w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/31.jpg 480w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11642 size-medium\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/11-214x300.jpg\" alt=\"Mantras Over Resolutions\" width=\"214\" height=\"300\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/11-214x300.jpg 214w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/11.jpg 480w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11643 size-medium\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/21-214x300.jpg\" alt=\"Mantras Over Resolutions\" width=\"214\" height=\"300\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/21-214x300.jpg 214w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/21.jpg 480w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/Buckets-and-Mantras.pdf\">Download PDF Here<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1458350163483{margin-left: -5px !important;border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 10px !important;padding-right: 10px !important;padding-left: 10px !important;background-color: rgba(242,242,242,0.69) !important;*background-color: rgb(242,242,242) !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;}&#8221; el_class=&#8221;blog_sidebar&#8221;][vc_widget_sidebar sidebar_id=&#8221;sidebar&#8221;][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>2017 is essentially here and with the New Year comes a whole list of resolutions! Resolutions can be daunting, truly limiting to our unconscious. Common resolutions people make are often intended to break a pattern&#8230;<\/p>\n","protected":false},"author":1001002,"featured_media":11654,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[235,452],"tags":[851,852,31,347,301,800,838,808,386,837,839,19,850,348,98,70,840,836],"post_series":[],"class_list":["post-11625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-thrive","tag-851","tag-bucket-list","tag-chia-seeds","tag-create","tag-diy","tag-gratitude","tag-herbal-tea","tag-holiday-craft","tag-home-remedy","tag-homemade-gift","tag-last-minute-gift","tag-mamma-chia","tag-mantra","tag-new-year","tag-organic","tag-organic-chia","tag-seasonal-tea","tag-tea","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/posts\/11625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/users\/1001002"}],"replies":[{"embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/comments?post=11625"}],"version-history":[{"count":7,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/posts\/11625\/revisions"}],"predecessor-version":[{"id":12376,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/posts\/11625\/revisions\/12376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/media\/11654"}],"wp:attachment":[{"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/media?parent=11625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/categories?post=11625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/tags?post=11625"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/post_series?post=11625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}