{"id":8391,"date":"2016-02-25T12:15:35","date_gmt":"2016-02-25T20:15:35","guid":{"rendered":"http:\/\/www.3lectrik.com\/mammachia\/?page_id=8391"},"modified":"2017-05-12T07:16:39","modified_gmt":"2017-05-12T14:16:39","slug":"nourish","status":"publish","type":"page","link":"https:\/\/www.3lectrik.com\/mammachia\/blog\/nourish\/","title":{"rendered":"Mamma Chia &#8211; Nourish"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; el_id=&#8221;Blog Header&#8221;][vc_column css_animation=&#8221;fadeInDown&#8221; css=&#8221;.vc_custom_1494598595781{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;]<style type=\"text\/css\" data-type=\"vc_shortcodes-custom-css\">.vc_custom_1458349876053{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}.vc_custom_1458349887357{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}.vc_custom_1458349920699{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}.vc_custom_1493153602598{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;background-color: rgba(255,255,255,0.01) !important;*background-color: rgb(255,255,255) !important;}.vc_custom_1458349933628{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}.vc_custom_1453943617996{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}.vc_custom_1453943628361{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}.vc_custom_1453944409518{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}.vc_custom_1673209500744{background-color: rgba(255,255,255,0.01) !important;*background-color: rgb(255,255,255) !important;}.vc_custom_1493154837177{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-right: 20px !important;padding-bottom: 0px !important;padding-left: 20px !important;}.vc_custom_1458237528283{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}<\/style><div id=\"mobile\" data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-stretch-content=\"true\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1458349876053 vc_row-no-padding wpex-vc-row-stretched\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_hidden-lg vc_hidden-md vc_hidden-sm\"><div class=\"vc_column-inner vc_custom_1453943617996\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element  Seed of Life\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/\" target=\"_self\" class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"280\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/blog_header_ipad_port.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"Seeds of Life\" title=\"Seeds of Life\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/blog_header_ipad_port.jpg 768w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/blog_header_ipad_port-300x109.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:8px;\"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div id=\"Tablet Portrait\" data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-stretch-content=\"true\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1458349887357 vc_row-no-padding wpex-vc-row-stretched\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_hidden-lg vc_hidden-md vc_hidden-xs\"><div class=\"vc_column-inner vc_custom_1453943628361\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/\" target=\"_self\" class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"280\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/blog_header_ipad_port.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"Seeds of Life\" title=\"Seeds of Life\" 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vc_custom_1673209500744\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/\" target=\"_self\" class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"280\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/blog_header_ipad_horz.png\" class=\"vc_single_image-img attachment-full\" alt=\"Seeds of Life\" title=\"Seeds of Life\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/blog_header_ipad_horz.png 1024w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/blog_header_ipad_horz-300x82.png 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/blog_header_ipad_horz-768x210.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:8px;\"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div id=\"Desktop\" data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1493153602598 wpex-vc_row-has-fill wpex-vc-row-stretched\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_hidden-md vc_hidden-sm vc_hidden-xs\"><div class=\"vc_column-inner vc_custom_1493154837177\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element  Seed of Life\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/\" target=\"_self\" class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"280\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/blog_header_1024_03.png\" class=\"vc_single_image-img attachment-full\" alt=\"Seeds of Life\" title=\"Seeds of Life\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/blog_header_1024_03.png 1024w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/blog_header_1024_03-300x82.png 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/blog_header_1024_03-768x210.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:8px;\"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1458349933628\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner vc_custom_1458237528283\"><div class=\"wpb_wrapper\"><nav id=\"blogmenu\" class=\"vcex-module vcex-navbar wpex-clr align-center  wpb_animate_when_almost_visible wpb_top-to-bottom top-to-bottom\" style=\"font-size:21px;\"><div class=\"vcex-navbar-inner wpex-clr wpex-last-mr-0\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/create\/\" class=\"vcex-navbar-link wpex-mr-5 wpex-mb-5 theme-button clean wpex-text-base\"><span>Create<\/span><\/a><a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/motivate\/\" class=\"vcex-navbar-link wpex-mr-5 wpex-mb-5 theme-button clean wpex-text-base\"><span>Motivate<\/span><\/a><a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/nourish\/\" class=\"vcex-navbar-link wpex-mr-5 wpex-mb-5 theme-button clean wpex-text-base\"><span>Nourish<\/span><\/a><a href=\"https:\/\/www.3lectrik.com\/mammachia\/blog\/thrive\/\" class=\"vcex-navbar-link wpex-mr-5 wpex-mb-5 theme-button clean wpex-text-base\"><span>Thrive<\/span><\/a><\/div><\/nav><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:15px;\"><\/div><\/div><\/div><\/div><\/div>\r\n[\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:5px;\"><\/div><div class=\"vcex-module vcex-blog-grid-wrap wpex-clr\"><div class=\"wpex-row vcex-blog-grid wpex-clr entries gap-10 vcex-isotope-grid match-height-grid\"><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-1 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-12201 entry type-post has-media cat-235 cat-451 post_tag-851 post_tag-852 post_tag-31 post_tag-858 post_tag-347 post_tag-301 post_tag-800 post_tag-838 post_tag-808 post_tag-386 post_tag-837 post_tag-276 post_tag-839 post_tag-19 post_tag-850 post_tag-857 post_tag-856 post_tag-348 post_tag-98 post_tag-70 post_tag-840 post_tag-836\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/suns-out-buns-out\/\" title=\"Suns Out Buns Out\"><img loading=\"lazy\" decoding=\"async\" width=\"1192\" height=\"1188\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/04\/Screen-Shot-2017-04-06-at-6.38.34-PM.png\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/04\/Screen-Shot-2017-04-06-at-6.38.34-PM.png 1192w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/04\/Screen-Shot-2017-04-06-at-6.38.34-PM-150x150.png 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/04\/Screen-Shot-2017-04-06-at-6.38.34-PM-300x300.png 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/04\/Screen-Shot-2017-04-06-at-6.38.34-PM-768x765.png 768w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/04\/Screen-Shot-2017-04-06-at-6.38.34-PM-1024x1021.png 1024w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2017\/04\/Screen-Shot-2017-04-06-at-6.38.34-PM-125x125.png 125w\" sizes=\"auto, (max-width: 1192px) 100vw, 1192px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/suns-out-buns-out\/\">Suns Out Buns Out<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">April 6, 2017<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Three things you absolutely must do this weekend.<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-2 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-11553 entry type-post has-media cat-235 cat-451 post_tag-342 post_tag-555 post_tag-843 post_tag-24 post_tag-31 post_tag-347 post_tag-301 post_tag-848 post_tag-800 post_tag-838 post_tag-849 post_tag-808 post_tag-386 post_tag-837 post_tag-839 post_tag-19 post_tag-366 post_tag-98 post_tag-70 post_tag-254 post_tag-836\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/chia-holiday-brunch\/\" title=\"Chia Holiday Brunch\"><img loading=\"lazy\" decoding=\"async\" width=\"547\" height=\"547\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/Feature-Image.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/Feature-Image.jpg 547w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/Feature-Image-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/Feature-Image-300x300.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/Feature-Image-125x125.jpg 125w\" sizes=\"auto, (max-width: 547px) 100vw, 547px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/chia-holiday-brunch\/\">Chia Holiday Brunch<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">December 24, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">To wrap up our #chiaholiday, we asked artist and foodie Heather Fenner to make us her favorite brunch! A painter, wife, and mom of three from Los Angeles, she knows a few things about making a filling and well decorated Holiday Brunch...<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-3 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-11353 entry type-post has-media cat-235 cat-451 post_tag-841 post_tag-33 post_tag-24 post_tag-31 post_tag-215 post_tag-325 post_tag-347 post_tag-842 post_tag-800 post_tag-324 post_tag-19 post_tag-214 post_tag-587 post_tag-98 post_tag-349 post_tag-571 post_tag-817\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/grain-free-bread-pudding\/\" title=\"Grain Free Bread Pudding\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/Grain-Free-Bread-Pudding.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/Grain-Free-Bread-Pudding.jpg 240w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/Grain-Free-Bread-Pudding-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/Grain-Free-Bread-Pudding-125x125.jpg 125w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/grain-free-bread-pudding\/\">Grain Free Bread Pudding<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">December 22, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">We love when our products can be used in alternative ways!  Our Chia Squeeze is no exception and is not only great for a grab-n-go snack, but, as you\u2019ll see below, can be a great addition to some recipes!<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-1 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-11255 entry type-post has-media cat-235 cat-451 post_tag-812 post_tag-735 post_tag-347 post_tag-800 post_tag-324 post_tag-816 post_tag-19 post_tag-815 post_tag-587 post_tag-98 post_tag-349 post_tag-817 post_tag-43\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/chia-holiday-cocktails\/\" title=\"Chia Holiday Cocktails from The Noble Experiment\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/Chia-Holiday-Cocktail-blog.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/Chia-Holiday-Cocktail-blog.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/Chia-Holiday-Cocktail-blog-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/Chia-Holiday-Cocktail-blog-300x300.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/12\/Chia-Holiday-Cocktail-blog-125x125.jpg 125w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/chia-holiday-cocktails\/\">Chia Holiday Cocktails from The Noble Experiment<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">December 16, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">There is one holiday treat that is almost better than sugar cookies. Cocktails! Chia Holiday Cocktails...<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-2 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-11004 entry type-post has-media cat-235 cat-451 post_tag-798 post_tag-797 post_tag-795 post_tag-254 post_tag-799 post_tag-743 post_tag-294 post_tag-796\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/healthy-thanksgiving-sides\/\" title=\"Healthy Thanksgiving Sides\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/11\/Healthy-Thanksgiving-Sides.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/11\/Healthy-Thanksgiving-Sides.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/11\/Healthy-Thanksgiving-Sides-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/11\/Healthy-Thanksgiving-Sides-300x300.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/11\/Healthy-Thanksgiving-Sides-125x125.jpg 125w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/healthy-thanksgiving-sides\/\">Healthy Thanksgiving Sides<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">November 10, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">It's hard to believe that Thanksgiving is almost here! While many are dreading the unhealthy food options that are soon to fill our households...<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-3 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-10916 entry type-post has-media cat-235 cat-451 post_tag-664 post_tag-292 post_tag-242 post_tag-31 post_tag-296 post_tag-304 post_tag-582 post_tag-791 post_tag-794 post_tag-789 post_tag-19 post_tag-529 post_tag-587 post_tag-98 post_tag-792 post_tag-793 post_tag-790\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/fall-infused-agua-fresca\/\" title=\"Fall Infused Agua Fresca\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/11\/featured-image.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/11\/featured-image.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/11\/featured-image-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/11\/featured-image-300x300.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/11\/featured-image-125x125.jpg 125w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/fall-infused-agua-fresca\/\">Fall Infused Agua Fresca<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">November 3, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Fall is here which means sweets, savory meals, and party celebrations are in full swing. It's okay to indulge here and there, but don't compromise your diet...<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-1 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-10798 entry type-post has-media cat-235 cat-451 cat-452 post_tag-777 post_tag-603 post_tag-342 post_tag-774 post_tag-419 post_tag-31 post_tag-295 post_tag-776 post_tag-700 post_tag-19 post_tag-775 post_tag-98 post_tag-571 post_tag-395 post_tag-540 post_tag-724\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/how-do-you-use-chia\/\" title=\"How Do You Use Chia?\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/10\/feature-image-1.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/10\/feature-image-1.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/10\/feature-image-1-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/10\/feature-image-1-300x300.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/10\/feature-image-1-125x125.jpg 125w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/how-do-you-use-chia\/\">How Do You Use Chia?<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">October 13, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">We love sharing our chia seed recipes with you and wanted to change things up! We reached out to some of our most influential and inspiring brand ambassadors...<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-2 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-10765 entry type-post has-media cat-235 cat-451 post_tag-279 post_tag-31 post_tag-278 post_tag-719 post_tag-769 post_tag-304 post_tag-394 post_tag-707 post_tag-770 post_tag-19 post_tag-771 post_tag-98 post_tag-267 post_tag-272 post_tag-772 post_tag-724 post_tag-43 post_tag-722\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/pumpkin-spice-ice-cream\/\" title=\"Pumpkin Spice Ice Cream\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/10\/featured-image.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/pumpkin-spice-ice-cream\/\">Pumpkin Spice Ice Cream<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">October 6, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Pumpkin spice and everything nice! You bet we are indulging in pumpkin everything now that fall is here. This spin on pumpkin...<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-3 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-10725 entry type-post has-media cat-235 cat-451 post_tag-765 post_tag-342 post_tag-766 post_tag-768 post_tag-31 post_tag-764 post_tag-767 post_tag-678 post_tag-42 post_tag-393 post_tag-394 post_tag-19 post_tag-763 post_tag-98 post_tag-275 post_tag-724 post_tag-43\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/vanilla-latte-overnight-oats\/\" title=\"Vanilla Latte Overnight Oats\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/09\/featured-image-5.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/vanilla-latte-overnight-oats\/\">Vanilla Latte Overnight Oats<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">September 29, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">We like you a latte...so much, we wanted to share this chia x coffee overnight oats recipe so you can get your coffee and chia fix...<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-1 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-10695 entry type-post has-media cat-235 cat-451 post_tag-486 post_tag-342 post_tag-725 post_tag-726 post_tag-279 post_tag-693 post_tag-24 post_tag-393 post_tag-694 post_tag-19 post_tag-723 post_tag-698 post_tag-98 post_tag-253 post_tag-254 post_tag-395 post_tag-724\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/tasty-tailgating-recipes\/\" title=\"Tasty Tailgating Recipes\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/09\/featured-image-2.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/09\/featured-image-2.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/09\/featured-image-2-125x125.jpg 125w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/tasty-tailgating-recipes\/\">Tasty Tailgating Recipes<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">September 15, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">We are gearing up for the big games with a list of tasty tailgating recipes that will sure be touchdown at your party...<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-2 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-10608 entry type-post has-media cat-235 cat-451 post_tag-486 post_tag-342 post_tag-725 post_tag-726 post_tag-279 post_tag-693 post_tag-24 post_tag-393 post_tag-694 post_tag-19 post_tag-723 post_tag-698 post_tag-98 post_tag-253 post_tag-254 post_tag-395 post_tag-724\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/raspberry-chia-jam-breakfast-bars\/\" title=\"Raspberry Chia Jam Breakfast Bars\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/09\/featured-image-1.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/09\/featured-image-1.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/09\/featured-image-1-125x125.jpg 125w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/raspberry-chia-jam-breakfast-bars\/\">Raspberry Chia Jam Breakfast Bars<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">September 8, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Still trying to find your back-to-school groove? These chia-full bars are a great grab-and-go snack packed with Omega-3s and protein...<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-3 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-10572 entry type-post has-media cat-235 cat-451 post_tag-720 post_tag-709 post_tag-718 post_tag-711 post_tag-31 post_tag-266 post_tag-719 post_tag-721 post_tag-716 post_tag-295 post_tag-393 post_tag-324 post_tag-688 post_tag-707 post_tag-715 post_tag-712 post_tag-710 post_tag-717 post_tag-19 post_tag-708 post_tag-713 post_tag-98 post_tag-714 post_tag-328 post_tag-540 post_tag-722\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/marbled-blueberry-ice-cream\/\" title=\"Marbled Blueberry Ice Cream\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/08\/featured-image-3.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/marbled-blueberry-ice-cream\/\">Marbled Blueberry Ice Cream<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">August 25, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Sun so hot it will melt your popsicle...or your ice cream in this case! Summer is officially a wrap after this upcoming holiday weekend. Treat chia-self...<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-1 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-10348 entry type-post has-media cat-235 cat-451 post_tag-342 post_tag-693 post_tag-31 post_tag-296 post_tag-582 post_tag-696 post_tag-276 post_tag-694 post_tag-695 post_tag-98 post_tag-692 post_tag-395 post_tag-572 post_tag-311\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/summer-chia-jam\/\" title=\"Summer Peach Chia Jam\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/08\/featured-image.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/summer-chia-jam\/\">Summer Peach Chia Jam<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">August 18, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Let's jam it out! Chia jam that is. Keep chasing those summer vibes and get your taste buds going with a juicy peach chia jam!<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-2 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-10170 entry type-post has-media cat-235 cat-451 post_tag-673 post_tag-675 post_tag-676 post_tag-674 post_tag-419 post_tag-31 post_tag-678 post_tag-295 post_tag-679 post_tag-19 post_tag-98 post_tag-349 post_tag-427 post_tag-395 post_tag-677 post_tag-680 post_tag-540 post_tag-43\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/birthday-cake-chia-pudding\/\" title=\"Birthday Cake Chia Pudding\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/08\/featuredimage-1.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/08\/featuredimage-1.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/08\/featuredimage-1-125x125.jpg 125w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/birthday-cake-chia-pudding\/\">Birthday Cake Chia Pudding<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">August 4, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Hip, hip, HOORAY! We're celebrating Mamma Chia's birthday and of course there has to be cake...<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-3 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-10025 entry type-post has-media cat-235 cat-451 post_tag-664 post_tag-310 post_tag-18 post_tag-242 post_tag-24 post_tag-350 post_tag-222 post_tag-669 post_tag-670 post_tag-671 post_tag-290 post_tag-19 post_tag-667 post_tag-98 post_tag-254 post_tag-672 post_tag-665 post_tag-666 post_tag-572 post_tag-306 post_tag-668\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/guava-watermelon-chia-fresca\/\" title=\"Guava Watermelon Chia Fresca\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/07\/featured-image-1.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/guava-watermelon-chia-fresca\/\">Guava Watermelon Chia Fresca<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">July 28, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Cool off with the family after a day in the sun! Enjoy summer's most popular fruit with a little twist...<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-1 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-9858 entry type-post has-media cat-235 cat-451 post_tag-622 post_tag-621 post_tag-419 post_tag-295 post_tag-624 post_tag-324 post_tag-623 post_tag-620 post_tag-264 post_tag-254 post_tag-571\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/recipes-make-4th-july-sparkle\/\" title=\"Recipes to Make Your 4th of July Sparkle\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/06\/4thTumb.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"Recipes to Make Your 4th of July Sparkle\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/06\/4thTumb.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/06\/4thTumb-125x125.jpg 125w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/recipes-make-4th-july-sparkle\/\">Recipes to Make Your 4th of July Sparkle<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">June 28, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">4th of July is right around the corner and we are leaping with joy for the festivities that are about to commence! There\u2019s something about...<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-2 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-9752 entry type-post has-media cat-235 cat-451 cat-452 post_tag-603 post_tag-602 post_tag-242 post_tag-419 post_tag-598 post_tag-604 post_tag-295 post_tag-606 post_tag-476 post_tag-605 post_tag-600 post_tag-584 post_tag-607 post_tag-597 post_tag-608 post_tag-254 post_tag-601 post_tag-599\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/how-to-use-chia-seeds\/\" title=\"How to Use Chia Seeds\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/06\/How-to-Use-Chia-Seeds.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"How to Use Chia Seeds\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/06\/How-to-Use-Chia-Seeds.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/06\/How-to-Use-Chia-Seeds-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/06\/How-to-Use-Chia-Seeds-300x300.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/06\/How-to-Use-Chia-Seeds-125x125.jpg 125w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/how-to-use-chia-seeds\/\">How to Use Chia Seeds<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">June 10, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Have you been wondering how to use chia seeds? Well, the opportunities are endless so we've put together some easy and creative ideas! Chia seeds have been revered by the Maya and...<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-3 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-9637 entry type-post has-media cat-235 cat-449 cat-451 post_tag-586 post_tag-342 post_tag-419 post_tag-24 post_tag-585 post_tag-295 post_tag-301 post_tag-582 post_tag-584 post_tag-400 post_tag-583 post_tag-587 post_tag-98 post_tag-427 post_tag-254 post_tag-395 post_tag-481\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/ultimate-guide-to-chia-pudding\/\" title=\"The Ultimate Guide to Chia Pudding\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/06\/featureimage.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/06\/featureimage.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/06\/featureimage-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/06\/featureimage-300x300.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/06\/featureimage-125x125.jpg 125w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/ultimate-guide-to-chia-pudding\/\">The Ultimate Guide to Chia Pudding<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">June 2, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Are you new to incorporating chia into your meals or stumped as to what to create next with your chia seeds? We are here to help you out! We\u2019ve put together The Ultimate Guide to Chia Pudding...<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-1 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-9583 entry type-post has-media cat-235 cat-451 post_tag-573 post_tag-578 post_tag-577 post_tag-33 post_tag-570 post_tag-350 post_tag-295 post_tag-574 post_tag-324 post_tag-349 post_tag-571 post_tag-579 post_tag-265 post_tag-572\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/a-chiarrific-memorial-day\/\" title=\"A Chiarrific Memorial Day!\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/05\/Memorial-Day-Blog.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"A Chiarrific Memorial Day | Mamma Chia Blog\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/05\/Memorial-Day-Blog.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/05\/Memorial-Day-Blog-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/05\/Memorial-Day-Blog-300x300.jpg 300w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/a-chiarrific-memorial-day\/\">A Chiarrific Memorial Day!<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">May 26, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Memorial Day is almost here -- can you believe it? As the unofficial kick-off of summer, we tend to...<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-2 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-9413 entry type-post has-media cat-235 cat-451 post_tag-480 post_tag-262 post_tag-24 post_tag-215 post_tag-295 post_tag-541 post_tag-542 post_tag-258 post_tag-479 post_tag-264 post_tag-254 post_tag-481 post_tag-540 post_tag-539 post_tag-392\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/berry-chia-yogurt-pops\/\" title=\"Berry Chia Yogurt Pops\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/PopsicleFeatureImagepng.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"Blackberry &amp; Wild Raspberry Yogurt Pops\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/PopsicleFeatureImagepng.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/PopsicleFeatureImagepng-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/04\/PopsicleFeatureImagepng-300x300.jpg 300w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/berry-chia-yogurt-pops\/\">Berry Chia Yogurt Pops<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">April 28, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Chill out with these 4-ingredient yogurt pops that are so simple to make \u2013 you wont't even break a sweat!<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-3 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-8966 entry type-post has-media cat-235 cat-451 post_tag-492 post_tag-489 post_tag-486 post_tag-31 post_tag-258 post_tag-497 post_tag-495 post_tag-488 post_tag-490 post_tag-498 post_tag-491 post_tag-395 post_tag-493 post_tag-496\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/inside-look-chia-vitality-bar-peanut-butter-sea-salt\/\" title=\"Inside Look: Chia Vitality Bar &#8211; Peanut Butter &#038; Sea Salt\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/infographic.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"Inside Look: Chia Vitality Bar - Peanut Butter &amp; Sea Salt\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/infographic.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/infographic-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/infographic-300x300.jpg 300w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/inside-look-chia-vitality-bar-peanut-butter-sea-salt\/\">Inside Look: Chia Vitality Bar &#8211; Peanut Butter &#038; Sea Salt<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">March 31, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Have you tried our NEW Chia Vitality Bar with only 4g of sugar? Each Organic Chia Vitality Bar delivers 1000mg\u2026<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-1 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-8938 entry type-post has-media cat-235 cat-451 post_tag-271 post_tag-310 post_tag-342 post_tag-31 post_tag-482 post_tag-266 post_tag-399 post_tag-469 post_tag-467 post_tag-484 post_tag-98 post_tag-485 post_tag-249 post_tag-270 post_tag-483\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/grateful-greens-smoothie-bowl\/\" title=\"Grateful Greens Smoothie Bowl\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/Grateful-Greens-Smootie-Bowl.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/Grateful-Greens-Smootie-Bowl.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/Grateful-Greens-Smootie-Bowl-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/Grateful-Greens-Smootie-Bowl-300x300.jpg 300w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/grateful-greens-smoothie-bowl\/\">Grateful Greens Smoothie Bowl<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">March 31, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">We are celebrating the first week of spring with this tasty green smoothie bowl packed with refreshing fruit, veggies and\u2026<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-2 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-8784 entry type-post has-media cat-235 cat-451 post_tag-480 post_tag-262 post_tag-24 post_tag-258 post_tag-479 post_tag-254 post_tag-481\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/national-chia-day\/\" title=\"National Chia Day\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/NationalChiaDay.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"National Chia Day | Mamma Chia | March 23rd\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/NationalChiaDay.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/NationalChiaDay-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/NationalChiaDay-300x300.jpg 300w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/national-chia-day\/\">National Chia Day<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">March 21, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">It's the most MAGICAL day of the year -- National Chia Day! Mamma Chia has officially designated March 23rd as National\u2026<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-3 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-8465 entry type-post has-media cat-235 cat-451 post_tag-459 post_tag-342 post_tag-419 post_tag-460 post_tag-462 post_tag-393 post_tag-319 post_tag-400 post_tag-463 post_tag-254 post_tag-461\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/creamy-breakfast-chia-pudding-by-amie-valpone\/\" title=\"Creamy Breakfast Chia Pudding by Amie Valpone\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/AmieValpone_FeaturedImage.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"Creamy Breakfast Chia Pudding by Amie Valpone | Mamma Chia Blog\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/AmieValpone_FeaturedImage.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/AmieValpone_FeaturedImage-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/AmieValpone_FeaturedImage-300x300.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/AmieValpone_FeaturedImage-125x125.jpg 125w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/creamy-breakfast-chia-pudding-by-amie-valpone\/\">Creamy Breakfast Chia Pudding by Amie Valpone<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">March 8, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">My journey to \u201cEating Clean\u201d started over a decade ago when I was suffering from a dozen health issues and\u2026<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-1 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-8473 entry type-post has-media cat-235 cat-451 post_tag-466 post_tag-473 post_tag-24 post_tag-464 post_tag-472 post_tag-469 post_tag-388 post_tag-400 post_tag-467 post_tag-98 post_tag-395 post_tag-468 post_tag-465 post_tag-470 post_tag-471\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/top-5-favorite-green-foods-to-eat\/\" title=\"Top 5 Favorite Green Foods to Eat\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/greens4.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/greens4.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/03\/greens4-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/top-5-favorite-green-foods-to-eat\/\">Top 5 Favorite Green Foods to Eat<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">March 3, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Hello March! We're feelin' more green than normal this month and we mean it in a good way! Time to start grubbing\u2026<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-2 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-8252 entry type-post has-media cat-235 cat-451 post_tag-426 post_tag-419 post_tag-24 post_tag-421 post_tag-425 post_tag-295 post_tag-155 post_tag-247 post_tag-427 post_tag-420 post_tag-253 post_tag-254 post_tag-424 post_tag-423 post_tag-422\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/chocolate-raspberry-chia-pudding\/\" title=\"Chocolate Raspberry Chia Pudding\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/thumb_23.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/thumb_23.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/thumb_23-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/thumb_23-300x300.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/02\/thumb_23-125x125.jpg 125w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/chocolate-raspberry-chia-pudding\/\">Chocolate Raspberry Chia Pudding<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">February 9, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Aristotle once said, \"Love is composed of a single soul inhabiting two bodies.\" This Valentine's Day, drop that box of\u2026<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-3 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-7685 entry type-post has-media cat-235 cat-451 post_tag-391 post_tag-342 post_tag-33 post_tag-31 post_tag-396 post_tag-393 post_tag-394 post_tag-319 post_tag-20 post_tag-19 post_tag-98 post_tag-390 post_tag-254 post_tag-395 post_tag-392\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/coconut-yogurt-parfait\/\" title=\"Coconut Yogurt Parfait\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/01\/thumb_26.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/01\/thumb_26.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/01\/thumb_26-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/01\/thumb_26-300x300.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2016\/01\/thumb_26-125x125.jpg 125w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/coconut-yogurt-parfait\/\">Coconut Yogurt Parfait<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">January 21, 2016<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Happy Healthy New Year! This chia-licious Coconut Yogurt Parfait is a fun way to fuel up and get back on track with\u2026<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-1 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-7591 entry type-post has-media cat-235 cat-449 cat-451 post_tag-367 post_tag-350 post_tag-222 post_tag-369 post_tag-366 post_tag-254 post_tag-368\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/tart-cherry-chia-mimosa\/\" title=\"Tart Cherry Chia Mimosa\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/thumb_02.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/thumb_02.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/thumb_02-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/thumb_02-300x300.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/thumb_02-125x125.jpg 125w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/tart-cherry-chia-mimosa\/\">Tart Cherry Chia Mimosa<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">December 31, 2015<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Kick off 2016 with vitality, energy and strength! This Tart Cherry Chia Mimosa, found in Janie's The Chia Cookbook\u2026<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-2 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-7357 entry type-post has-media cat-235 cat-451 post_tag-342 post_tag-341 post_tag-33 post_tag-31 post_tag-343 post_tag-19 post_tag-75 post_tag-340 post_tag-254 post_tag-43\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/vegan-buckwheat-pomegranate-pancakes\/\" title=\"Vegan Buckwheat Pomegranate Pancakes\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/thumb_05.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/thumb_05.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/thumb_05-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/thumb_05-300x300.jpg 300w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/vegan-buckwheat-pomegranate-pancakes\/\">Vegan Buckwheat Pomegranate Pancakes<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">December 17, 2015<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">This delightful breakfast for chia-mpions will be sure to fill your hungry belly! Thanks to one of our favorite veggie Instagrammers\u2026<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-3 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-7399 entry type-post has-media cat-235 cat-451\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/chocolate-chip-peppermint-cookies\/\" title=\"Chocolate Chip Peppermint Cookies\"><img loading=\"lazy\" decoding=\"async\" width=\"928\" height=\"927\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/cookies_blog.png\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/cookies_blog.png 928w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/cookies_blog-150x150.png 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/cookies_blog-300x300.png 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/cookies_blog-768x767.png 768w\" sizes=\"auto, (max-width: 928px) 100vw, 928px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/chocolate-chip-peppermint-cookies\/\">Chocolate Chip Peppermint Cookies<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">December 15, 2015<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">by Summer Dean   Ingredients: 1\/2 cup ground flax seed 1 cup vanilla protein powder 8 oz. applesauce 1 Tbsp.\u2026<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-1 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-7394 entry type-post has-media cat-235 cat-451\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/raspberry-chia-ice-cream\/\" title=\"Raspberry Chia Ice Cream\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/Ice-Cream-768x1024-1.png\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/Ice-Cream-768x1024-1.png 768w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/Ice-Cream-768x1024-1-150x150.png 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/Ice-Cream-768x1024-1-300x300.png 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/raspberry-chia-ice-cream\/\">Raspberry Chia Ice Cream<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">December 15, 2015<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">by Jane Reid   Ingredients: 2 Cups Almond Milk 1 Cup Raspberries Pinch of Ground Cardamom Liquid Stevia 1\/c Cup\u2026<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-2 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-7290 entry type-post has-media cat-235 cat-451 post_tag-33 post_tag-325 post_tag-327 post_tag-322 post_tag-295 post_tag-326 post_tag-324 post_tag-330 post_tag-254 post_tag-329 post_tag-323 post_tag-328\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/chia-snickerdoodle-cookie-bites\/\" title=\"Chia Snickerdoodle Bites\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/thumb_06.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/thumb_06.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/thumb_06-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/12\/thumb_06-300x300.jpg 300w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/chia-snickerdoodle-cookie-bites\/\">Chia Snickerdoodle Bites<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">December 3, 2015<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Is there anything more magical than the warm and inviting smell of snickerdoodle cookies? We think not...<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-3 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-7204 entry type-post has-media cat-235 cat-451 post_tag-310 post_tag-314 post_tag-33 post_tag-296 post_tag-312 post_tag-313 post_tag-309 post_tag-222 post_tag-307 post_tag-20 post_tag-19 post_tag-294 post_tag-311 post_tag-107 post_tag-306 post_tag-308\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/cranberry-cinnamon-chia-whiskey-sour\/\" title=\"Cranberry Cinnamon Chia Whiskey Sour\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/11\/thumb_07.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/11\/thumb_07.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/11\/thumb_07-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/11\/thumb_07-300x300.jpg 300w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/cranberry-cinnamon-chia-whiskey-sour\/\">Cranberry Cinnamon Chia Whiskey Sour<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">November 24, 2015<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">We are ready to sit down, relax, and celebrate our gratitude this Thanksgiving! What better addition to your dinner...<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-1 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-7214 entry type-post has-media cat-235 cat-449 cat-451 post_tag-33 post_tag-316 post_tag-315 post_tag-319 post_tag-321 post_tag-317 post_tag-254 post_tag-255 post_tag-320 post_tag-318\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/lemon-dill-chia-dressing\/\" title=\"Lemon Dill Chia Dressing\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/11\/thumb_08.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/11\/thumb_08.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/11\/thumb_08-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/11\/thumb_08-300x300.jpg 300w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/lemon-dill-chia-dressing\/\">Lemon Dill Chia Dressing<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">November 18, 2015<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Did someone say \u201cHealthy Thanksgiving?\u201d One of our favorite vegan bloggers shares tasty Lemon Dill Chia\u2026<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-2 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-7115 entry type-post has-media cat-235 cat-451 post_tag-292 post_tag-293 post_tag-296 post_tag-295 post_tag-297 post_tag-254 post_tag-294\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/cinnamon-apple-crumble\/\" title=\"Cinnamon Apple Crumble\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/11\/thumb_10.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/11\/thumb_10.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/11\/thumb_10-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/11\/thumb_10-300x300.jpg 300w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/cinnamon-apple-crumble\/\">Cinnamon Apple Crumble<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">November 5, 2015<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">With the weather finally cooling down here in San Diego, we are officially ready to cozy up for the holidays!\u2026<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-3 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-7095 entry type-post has-media cat-235 cat-451 post_tag-271 post_tag-288 post_tag-291 post_tag-283 post_tag-290 post_tag-289 post_tag-264 post_tag-247 post_tag-254\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/tricks-to-eating-healthy-halloween-treats\/\" title=\"Tricks to Eating (Healthy) Halloween Treats\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/10\/thumb_11.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/10\/thumb_11.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/10\/thumb_11-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/10\/thumb_11-300x300.jpg 300w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/tricks-to-eating-healthy-halloween-treats\/\">Tricks to Eating (Healthy) Halloween Treats<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">October 28, 2015<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">When most folks think of Halloween, they immediately jump to visions of sugary candy with harmful ingredients...<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-1 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-7033 entry type-post has-media cat-235 cat-451 post_tag-271 post_tag-280 post_tag-33 post_tag-279 post_tag-31 post_tag-278 post_tag-276 post_tag-277 post_tag-275 post_tag-267 post_tag-281 post_tag-254 post_tag-252\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/chia-pumpkin-overnight-oats\/\" title=\"Chia Pumpkin Overnight Oats\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/10\/thumb_13.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/10\/thumb_13.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/10\/thumb_13-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/10\/thumb_13-300x300.jpg 300w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/chia-pumpkin-overnight-oats\/\">Chia Pumpkin Overnight Oats<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">October 15, 2015<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">If you couldn\u2019t already tell, we LOVE pumpkin! What do we love more than pumpkin? Pumpkin with chia seeds\u2026<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-2 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-6993 entry type-post has-media cat-235 cat-451 post_tag-271 post_tag-33 post_tag-257 post_tag-247 post_tag-267 post_tag-269 post_tag-272 post_tag-254 post_tag-270 post_tag-268\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/pumpkin-spice-smoothie-bowl\/\" title=\"Pumpkin Spice Smoothie Bowl\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/10\/thumb_14.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/10\/thumb_14.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/10\/thumb_14-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/10\/thumb_14-300x300.jpg 300w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/pumpkin-spice-smoothie-bowl\/\">Pumpkin Spice Smoothie Bowl<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">October 9, 2015<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Fall is in the air, and if you're like most of us at Mamma Chia HQ, you love the seasonal flavors of\u2026<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-3 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-6857 entry type-post has-media cat-235 cat-449 cat-451 post_tag-33 post_tag-24 post_tag-31 post_tag-266 post_tag-264 post_tag-254 post_tag-265\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/strawberry-coconut-chia-popsicles\/\" title=\"Strawberry Coconut Chia Popsicles\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/09\/thumb_15.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/09\/thumb_15.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/09\/thumb_15-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/09\/thumb_15-300x300.jpg 300w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/strawberry-coconut-chia-popsicles\/\">Strawberry Coconut Chia Popsicles<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">September 10, 2015<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Big Mamma Chia thanks to our pals at Pura Vida Bracelets for this Magical chia-spiration! Who knew popsicles could be\u2026<\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-1 col vcex-isotope-entry  wpb_animate_when_almost_visible wpb_fadeIn fadeIn post-6824 entry type-post has-media cat-235 cat-451 post_tag-256 post_tag-33 post_tag-31 post_tag-253 post_tag-254 post_tag-255 post_tag-252\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"vcex-blog-entry-media entry-media overlay-parent overlay-parent-plus-hover wpex-overflow-hidden\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/raspberry-chia-dressed-arugula-salad-with-mint-and-almonds\/\" title=\"Raspberry\u2013Chia Dressed Arugula Salad with Mint and Almonds\"><img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"330\" src=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/09\/thumb_18.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/09\/thumb_18.jpg 330w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/09\/thumb_18-150x150.jpg 150w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/09\/thumb_18-300x300.jpg 300w, https:\/\/www.3lectrik.com\/mammachia\/wp-content\/uploads\/2015\/09\/thumb_18-125x125.jpg 125w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n<div class=\"overlay-plus-hover overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300\" aria-hidden=\"true\">\n\t<span class=\"overlay-bg wpex-flex wpex-items-center wpex-justify-center wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"40\" width=\"40\" stroke=\"#fff\"><path d=\"M-83 26.947h7.225v234.297H-83zM20 0h0v20h20 0-20v20h0V20H0h0 20z\"\/><\/svg><\/span>\n<\/div><\/a><\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h2 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/www.3lectrik.com\/mammachia\/raspberry-chia-dressed-arugula-salad-with-mint-and-almonds\/\">Raspberry\u2013Chia Dressed Arugula Salad with Mint and Almonds<\/a><\/h2><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">September 4, 2015<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-last-mb-0 wpex-clr\">Looking for the perfect salad for your end of the summer BBQ? Try this fresh recipe!<\/div><\/div><\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"CreateMotivateNourishThrive Raspberry\u2013Chia Dressed Arugula Salad with Mint and AlmondsSeptember 4, 2015 Looking for the perfect salad\u00a0for your end of the summer BBQ? Try this fresh recipe! SERVES 4 Ingredients: 1\/2 cup freshly brewed jasmine green or white tea, at room temperature 2 tablespoons freshly squeezed lemon (from about 1 small lemon) 2 tablespoons extra-virgin olive&hellip;","protected":false},"author":1001002,"featured_media":0,"parent":4502,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8391","page","type-page","status-publish","hentry","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/pages\/8391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/users\/1001002"}],"replies":[{"embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/comments?post=8391"}],"version-history":[{"count":6,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/pages\/8391\/revisions"}],"predecessor-version":[{"id":12287,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/pages\/8391\/revisions\/12287"}],"up":[{"embeddable":true,"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/pages\/4502"}],"wp:attachment":[{"href":"https:\/\/www.3lectrik.com\/mammachia\/wp-json\/wp\/v2\/media?parent=8391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}